Apr 5, 20191 min readFriday 5/4/19 Team Friday 19.3 Ron’s Take 580 foot DB Lunge 58 DB Box Step each 58 DB Shoulder Press each 580 foot bear crawl
Team Friday 19.3 Ron’s Take 580 foot DB Lunge 58 DB Box Step each 58 DB Shoulder Press each 580 foot bear crawl
