Chipper-reppihC 50 KBS 40 front rack lunges 30 burpees 20 DB thrusters(22.5/15) 10 bar MU 20 DB thrusters(22.5/15) 30 burpees 40 front rack lunges 50 KBS
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See AllGood Afternoon Just a gentle reminder that our Friday Night Lights Event is on this Friday 26th @ 5:30pm. 3 Workouts Teams of 3 FREE Come as a team, bring friends and have fun. All workouts will be re
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