Nancy 5 rounds for time 400 m run 15 OHS (42.5/30) Then 1500 m row or 6 mins AirDyne
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See AllGood Afternoon Just a gentle reminder that our Friday Night Lights Event is on this Friday 26th @ 5:30pm. 3 Workouts Teams of 3 FREE Come as a team, bring friends and have fun. All workouts will be re
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