12 min Amrap 10/8 cals 20 m “Death Walk” (24/16) 18 min Amrap 200/180 m row 10 deadlift (80/65) 300/180 m row 10 T2B or HKR
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See AllGood Afternoon Just a gentle reminder that our Friday Night Lights Event is on this Friday 26th @ 5:30pm. 3 Workouts Teams of 3 FREE Come as a team, bring friends and have fun. All workouts will be re
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