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Ron McKinstray
- Jun 16, 2018
- 1 min read

Peter's Saturday Session

buy in 25 WBS

50/40 cal row

50 s/a DB Push Press

50 du/90 singles

50 s/a DB Push Press

50/40 cal row

cash out 25 burpees

use a dumbbell that is one weight heavier than normal

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