"Like Linda"
10-9-8-7-6......1 reps of :
Deadlift (85/60 kgs)
DB Bench Press (22.5/15 kgs)
DB Squat Clean (22.5/15 kgs)
then
55 calories
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See AllGood Afternoon Just a gentle reminder that our Friday Night Lights Event is on this Friday 26th @ 5:30pm. 3 Workouts Teams of 3 FREE Come as a team, bring friends and have fun. All workouts will be re
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