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Ron McKinstray
- May 4, 2018
- 1 min read

"Century City"

Friday Team - "Century City"

100 - box jump overs

100 - power snatches (35/25)

100 - C2B - banded if necessary

100 - calories (f=70)

100 - T2B - HKR

100 - power snatches (35/25)

100 - box jump overs

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