Only nine days to go until the BIG DRAW.
Have you got your tickets?
Buy on-line here
Tasty WOD today, one to chase that perfect time
500m then 15 SDHP (42.5/30 kgs)
500m then 15 Hang Power Cleans
500m then 15 Front Squat
500m then 15 Push Press
500m then 15 OHS (back squat option)
Can you go unbroken?
