Saturday Sizzler
- Feb 3, 2018
- 1 min read
1000 m time trial row
5 minutes rest
14 DB deadlift
14 Alt DB shoulder press
(22.5/15 kgs)
5 minutes rest
1000 m time trial row
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1000 m time trial row
5 minutes rest
14 DB deadlift
14 Alt DB shoulder press
(22.5/15 kgs)
5 minutes rest
1000 m time trial row
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