"Auntiie"
1 min Jumping Jacks
1 min rest
1 min squats
1 min rest
1 min running on the spot
1 min rest
1 min squats
1 min rest
1 min jumping jacks
"Relative"
5 rounds for time
20/15 cal row
24 thrusters @ 20/15 kgs
or
12 thrusters @ 40/30 kgs
or
6 thrusters @ 60/40 kgs
chosen weight determines number of reps
