Two for oneJan 10, 20181 min readRated 0 out of 5 stars.No ratings yetA. One minute of each:Row,Cycle,Skip,Rest four rounds, shotgun start B. "Annie-esque" Air Squats 50-40-30-20-10DB Snatch 10-20-30-40-50 (22.5/15kgs)
A. One minute of each:Row,Cycle,Skip,Rest four rounds, shotgun start B. "Annie-esque" Air Squats 50-40-30-20-10DB Snatch 10-20-30-40-50 (22.5/15kgs)
