Turf Luck - 5/12/25

Turf Luck

Programmed By Coach Sandra

AMRAP in 12 mins / 3 mins Rest x 3 (Teams of 3)

60 Cal Row

60 WBS

400m Run (1 athlete holds MB)

Max …

Round 1 – Max DB Hang Snatches

Round 2 – Max DB Hang Clean & Press

Round 3 – Max DB S/A Devil Press

Rx: 9/6 & 22.5/15

Masters: 6/3 & 17.5/10