top of page

Team 23.1 - 10/3/23

Alternating Exercises x 10 rounds:

12 Cals

10 T2B / Knee Raises / Rig Pikes

8 WBS

6 Power Cleans

4 BMU’s / 8 Ring Rows


RXD+ (60/42.5)

RXD (50/35)

SCALED+ (42.5/30)

SCALED (35/25)

 
 
 

Kommentare

Mit 0 von 5 Sternen bewertet.
Noch keine Ratings

Rating hinzufügen
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page