Sweegs - Sunday 17th August
- meganfoley6793
- Aug 10
- 1 min read
Sweegs
Programmed by Coach Megan
For Time:
27 – 21 – 15 – 9
Cals
Bench Press
5 mins rest
21 – 15 – 9 – 3
Cals
Dips
Rx: 52.5/35
MRx: 35/22.5
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Sweegs
Programmed by Coach Megan
For Time:
27 – 21 – 15 – 9
Cals
Bench Press
5 mins rest
21 – 15 – 9 – 3
Cals
Dips
Rx: 52.5/35
MRx: 35/22.5
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