Saturday 28/11/20Ryan WessonNov 28, 20201 min readRated NaN out of 5 stars.4:00 ON / 1:30 OFF X 625 / 21 Cal Row12 DB Push Press (22.5/15)4 BMU or 8 C2B or 12 Pull ups*Max Burpee Box Jump Overs in remaining time
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