Saturday 28/11/20
- Ryan Wesson
- Nov 28, 2020
- 1 min read
4:00 ON / 1:30 OFF X 6
25 / 21 Cal Row
12 DB Push Press (22.5/15)
4 BMU or 8 C2B or 12 Pull ups
*Max Burpee Box Jump Overs in remaining time
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4:00 ON / 1:30 OFF X 6
25 / 21 Cal Row
12 DB Push Press (22.5/15)
4 BMU or 8 C2B or 12 Pull ups
*Max Burpee Box Jump Overs in remaining time
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