Santa's Sleigh Pull - 15/12/25

Santa’s Sleigh Pull

Programmed By Coach Megan

Strength: 20 mins

Deadlift 5 x 3

(Build to heavy triple)

3 RFT: 15 min TC

250m Row

10 Power Cleans

15 Burpees Over Bar

Rx: 60/42.5

Masters: 42.5/30