Repeatability

Tuesday 20th January 2026

Programmed By Megan

Every 3:00 x 8

12 C2B Pull Ups

14 Cals AD / 10 Cals Ski / 10 Cals Bike

8 OHS (42.5/30)

All scaling options will be provided by the coach.

Masters 55+: 30/20

Everyday: Coach will scale accordingly