Power Up (15/9/22)

“Power Up”

10 rounds

Round 1

5 Snatch

Or

5 Power Snatch

3 OHS

100m Row / Run

R2 - 150m

R3 - 200m

R4 - 250m

R5 - 300m

R6 - 350m

R7 - 400m

R8 - 450m

R9 - 500m