Power Stack

Thursday 5th March 2026

Programmed By Megan

10 RFT: 25 min TC

1 Power Clean (85/60)

10/7 Cals

1 Burpee Double Box Jump Overs (24/20)

20 Du’s

Add 1 rep to Power Cleans & Burpee Box Overs. Finish at 10 reps

All Scaling options will be provided by the coach.

Masters 55+: 65/42.5

Everyday: Coach will scale accordingly