MED BALL MAYHEM 2/11/22
- meganfoley6793
- Nov 2, 2022
- 1 min read
5 ROUNDS FOR TIME:
25 CALS ROW (AD CALS 30)
20 MB SIT UPS
15 WBS
10 GTOH
5 PULL UPS
RxD+ - 9/6 & 60/42.5
RxD – 9/6 & 50/35
SCALED – 6/3 & 40/25
top of page
Search
bottom of page
5 ROUNDS FOR TIME:
25 CALS ROW (AD CALS 30)
20 MB SIT UPS
15 WBS
10 GTOH
5 PULL UPS
RxD+ - 9/6 & 60/42.5
RxD – 9/6 & 50/35
SCALED – 6/3 & 40/25
Comments