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  • meganfoley6793
    • Nov 2, 2022
    • 1 min read

MED BALL MAYHEM 2/11/22

5 ROUNDS FOR TIME:


25 CALS ROW (AD CALS 30)

20 MB SIT UPS

15 WBS

10 GTOH

5 PULL UPS


RxD+ - 9/6 & 60/42.5

RxD – 9/6 & 50/35

SCALED – 6/3 & 40/25

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