top of page

Mayhem - 2/3/23

Row / Ski / Bike


3 rounds


800m /1600m @ Damper 5

1000m / 2000m @ Damper 3

Rest 45 secs


6 Rounds:


150m @ Damper 10

1 minute @ Damper 3

Rest 30 secs


Clock your own rest and time. Running Clock

 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page