meganfoley6793Jun 231 min readHeavy Day | Saturday 29/6/24Every 2:00 mins Lift Power Cleans: 5 – 5 – 3 – 3 – 3 – 1 – 1 – 1 – 1 AMRAP in 10 mins20 Walking Lunges2 Wall Walks20 Sit Ups2 Wall Walks
Every 2:00 mins Lift Power Cleans: 5 – 5 – 3 – 3 – 3 – 1 – 1 – 1 – 1 AMRAP in 10 mins20 Walking Lunges2 Wall Walks20 Sit Ups2 Wall Walks
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