Friday 4th March
- meganfoley6793
- Mar 4, 2022
- 1 min read
BasixGym Open WOD 22.1
AMRAP IN 15 MINS:
RXD
3 WALL WALKS
12 DB ALT SNATCHES (22.5/15KG)
15 BOX JUMP OVERS (24/20”)
SCALED
3 INCHWORM PRESS UPS
12 DB ALT SNATCHES (15/8KG)
15 BOX JUMP / STEP OVERS (20/16”)

Comments