Friday 4th March

BasixGym Open WOD 22.1

AMRAP IN 15 MINS:

RXD

3 WALL WALKS

12 DB ALT SNATCHES (22.5/15KG)

15 BOX JUMP OVERS (24/20”)

SCALED

3 INCHWORM PRESS UPS

12 DB ALT SNATCHES (15/8KG)

15 BOX JUMP / STEP OVERS (20/16”)