Friday 17th September
- meganfoley6793
- Sep 19, 2021
- 1 min read
AMRAP IN 26 MINS:
Split Reps
60 Cal Row
50 Rig Pikes
40 OH DB Lunges
30 Inchworm Press Ups*
20 C2B Pull Ups
* Start standing
* Walk hands out till in plank position
* Perform Press Up
* Walk hand back in till standing
= 1 Rep
Comments