meganfoley6793- meganfoley6793
Fran & Elizabeth is that you?(17/10/22)
Fran is that you?
21-15-9 reps
Pull Ups
Burpees Over Bar
Snatches (42.5/30)
Rest 5 mins
Elizabeth is that you?
21-15-9 reps
Cals
Ring Dips (Bench Dips x2)
Power Cleans (42.5/30)
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