Classic Boss WOD - Sunday 3rd August
- meganfoley6793
- Jul 27
- 1 min read
Classic Boss WOD
Programmed by Coach Neil
Cindy - AMRAP in 20 mins:
5 Pull Ups
10 Press Ups
15 Air Squats
Rx: 24/16 & 22.5/15
MRx: 20/12 & 15/10
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Classic Boss WOD
Programmed by Coach Neil
Cindy - AMRAP in 20 mins:
5 Pull Ups
10 Press Ups
15 Air Squats
Rx: 24/16 & 22.5/15
MRx: 20/12 & 15/10
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