Cin City - Sunday 13th July

Cin City

Throwback February 2020

For Time:

33 Push Press

5 Rounds of Cindy

27 Push Press

4 rounds of Cindy

21 Push Press

3 Rounds of Cindy

15 Push Press

2 rounds Cindy

9 Push Press

1 Round Cindy

Cindy:

5 Pull Ups

10 Press Ups

15 Air Squats

Scaled Cindy: 3 – 6 – 9 reps

Rx: 42.5/30