(1/9/22)
- meganfoley6793
- Sep 1, 2022
- 1 min read
400m Run - Buy In
21 - 15 - 9:
Thrusters (42.5/30)
HR Press Ups
Front Squats (42.5/30)
Pull Ups
WBS (9/6)
Burpees
400m Run - Buy Out
top of page
Search
bottom of page
400m Run - Buy In
21 - 15 - 9:
Thrusters (42.5/30)
HR Press Ups
Front Squats (42.5/30)
Pull Ups
WBS (9/6)
Burpees
400m Run - Buy Out
Comments