Feb 3, 20211 min readWOAH Wednesday 03/02/21Rated 0 out of 5 stars.No ratings yetOption 1 #Complete for time21 - 15 - 09 - 15 - 21Deadlift 60/40 kgPush upsGoblet SquatsOption 2 #12 Rounds For time of12 Push ups12 Air Squats12 Sit ups12 Alt Leg Lunges
Option 1 #Complete for time21 - 15 - 09 - 15 - 21Deadlift 60/40 kgPush upsGoblet SquatsOption 2 #12 Rounds For time of12 Push ups12 Air Squats12 Sit ups12 Alt Leg Lunges
Burst. And Joan did the harder option! 😃