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WOAH Wednesday 03/02/21

  • Feb 3, 2021
  • 1 min read

Option 1 #

Complete for time

21 - 15 - 09 - 15 - 21

Deadlift 60/40 kg

Push ups

Goblet Squats


Option 2 #

12 Rounds For time of


12 Push ups

12 Air Squats

12 Sit ups

12 Alt Leg Lunges


 
 
 

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ptmunro
Feb 03, 2021

Burst. And Joan did the harder option! 😃

ree

ree

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