Aug 24, 20201 min readWOAH Tuesday 25/08/2020"The Chiefs"5 x 3 min AMRAP's 3 Power Cleans6 Push ups9 Air Squats1 min Rest between AMRAP's Keep a note of your Rounds and repsPer AMRAP Non Equipment Version 3 Burpees6 Push ups9 Air Squats
"The Chiefs"5 x 3 min AMRAP's 3 Power Cleans6 Push ups9 Air Squats1 min Rest between AMRAP's Keep a note of your Rounds and repsPer AMRAP Non Equipment Version 3 Burpees6 Push ups9 Air Squats
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