Complete 4 rounds for time of:
– 20 Double Unders / 40 singles
– 20 Alt. DB Snatches
(sub barbell snatches, sub no weights box jump/stair steps)
– 20 Double Unders
– 20 Sit-Ups
– 20 Double Unders
– 20 Single Arm DB Shoulder-to-Overhead (10/side)
(sub 10 press-ups)
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