WOAH Saturday 29/08/2020
- Aug 28, 2020
- 1 min read
20 min AMRAP
10 Push ups
15 Sit ups
20 Squats
BB version
10 Push Press
15 Disc/DB/MB Sit ups
20 Deadlift
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20 min AMRAP
10 Push ups
15 Sit ups
20 Squats
BB version
10 Push Press
15 Disc/DB/MB Sit ups
20 Deadlift
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