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WOAH Saturday 20/02/21

WOD – For time

21-18-15-12-9-12-15-18-21

DB Snatch

Cals Row (sub = X2 Double Unders)

Air Squats

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Due to the high number of participants in all classes and waiting lists we have decided to open up the booking to 20 participants per class. We hope this gives more members the opportunity to take par

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