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WOAH Saturday 15/08/2020

  • Aug 15, 2020
  • 1 min read

2k run/row

30 air squats

10 push ups

1.5k run/row

20 air squats

20 push ups

1k run/row

10 air squats

30 push ups


 
 
 

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ptmunro
Aug 18, 2020

Burst!


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