WOAH Saturday 11/07/2020Jul 11, 20201 min readRated 0 out of 5 stars.No ratings yet6 rounds for time:18 single arm snatch (dumbbell, kettlebell (9 snatch with bar) 18 star jumps)12/9 Calorie Row9 Pull Ups or 9 push-ups elevated feet
6 rounds for time:18 single arm snatch (dumbbell, kettlebell (9 snatch with bar) 18 star jumps)12/9 Calorie Row9 Pull Ups or 9 push-ups elevated feet
17:17