Aug 1, 20201 min readWOAH Saturday 1/08/2020Rated 0 out of 5 stars.No ratings yet20 Minute AMRAP:5 Strict Pull Ups10 DB Bench Press (22.5/15)400m Run Sub 5 handstand holds or 5 kipping handstand push-ups10 weighted sit-ups
20 Minute AMRAP:5 Strict Pull Ups10 DB Bench Press (22.5/15)400m Run Sub 5 handstand holds or 5 kipping handstand push-ups10 weighted sit-ups
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