WOAH Monday 27/07/2020
- Jul 27, 2020
- 1 min read
10 Rounds:
OTM
min 1= 15/12 Calorie Row
min 2 = 15/12 KBS
(Sub 200 m run for row
Sub dumbbell swings or 8 down n ups)
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10 Rounds:
OTM
min 1= 15/12 Calorie Row
min 2 = 15/12 KBS
(Sub 200 m run for row
Sub dumbbell swings or 8 down n ups)
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