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WOAH Monday 27/07/2020

  • Jul 27, 2020
  • 1 min read

10 Rounds:

OTM

min 1= 15/12 Calorie Row

min 2 = 15/12 KBS

(Sub 200 m run for row

Sub dumbbell swings or 8 down n ups)


 
 
 

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