Wednesday 28/04/21
- Apr 27, 2021
- 1 min read
Updated: Apr 28, 2021
‘BACK TO THE BAR’
3 X 7 MIN AMRAP
9 CAL ROW
7 PUSH UPS
5 POWER CLEANS
3 MIN REST
BETWEEN AMRAP’s
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Updated: Apr 28, 2021
‘BACK TO THE BAR’
3 X 7 MIN AMRAP
9 CAL ROW
7 PUSH UPS
5 POWER CLEANS
3 MIN REST
BETWEEN AMRAP’s
Thanks Neil. It's good to be back! So nice to see everyone again too!
Did this at home using 25kg and not resetting the rower. 4 rounds dead each time. Enjoyed it - thanks Neil!