Wednesday 26/01/22
- Jan 26, 2022
- 1 min read
Warm up WOD
20 secs Fast
20 secs Slow
For 20 Rounds
WOD
18 min AMRAP
2 Rig Laps with Bulgarian Bag25/15 kg
12 Push Press 42.5/30 kg
12 Box Jumps 24"20"16"
12 SDHP 42.5/30 kg
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