• Neil Foley

Wednesday 02/02/22

Wednesday 02/02/22


Open WOD 11.1


10 min AMRAP


RXD

30 DU’s

15 GTOH 35/25 kg


Scaled (1)

60 Singles

15 GTOH 35/25 kg


Scaled (2)

60 Singles

15 GTOH 30/20 kg


5 min Rest


Open WOD 11.2


15 min AMRAP


09 Deadlift

12 Push ups

15 Box Jumps


RXD 70/55 kg

24”20” Box

Scaled (1) 60/45 kg

24”20” Box

Scaled (2) 50/40 kg

20”16” Box


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