Wednesday 01/09/21
- Sep 1, 2021
- 1 min read
"SWEAT"
10 Rounds For Time
100 m Row
10 DB Hang Power Snatch
10 DB Reverse Lunge
15 Push ups or 5 Strict HSPU
15 Air Squats
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"SWEAT"
10 Rounds For Time
100 m Row
10 DB Hang Power Snatch
10 DB Reverse Lunge
15 Push ups or 5 Strict HSPU
15 Air Squats
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