Tuesday 5/11/19Nov 5, 20191 min readRated 0 out of 5 stars.No ratings yet Warm up WOD3 Rounds of CindyWOD 24 min AMRAP10 Pull ups15 DB Bench Press 22.5/1515 Sit ups10 KB SDHP 28-32/20-24 200 m Row
Warm up WOD3 Rounds of CindyWOD 24 min AMRAP10 Pull ups15 DB Bench Press 22.5/1515 Sit ups10 KB SDHP 28-32/20-24 200 m Row
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