top of page

Tuesday 22/10/19

  • Oct 22, 2019
  • 1 min read

Tuesday

Row, Step and Jump


40 min time cap or 10 RFT


300/260 M ROW

30 Box Step 20"16"

100 Alt leg single skips


 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page