“Clock”
With a 30 minute running clock
0-10
8 rounds of Cindy
10-15
Row 1 km
15-30
Amrap
33 dus
6 clean & jerk (50/35)
Tuesday 18/2/20
top of page
Search
bottom of page
“Clock”
With a 30 minute running clock
0-10
8 rounds of Cindy
10-15
Row 1 km
15-30
Amrap
33 dus
6 clean & jerk (50/35)