Tuesday 17th September | Palindrome

Gymnastics Practice

Handstand Walk Practice

Palindrome

2 rounds for time:

25 WBS

35 Sit Ups

45 Double Unders

25 WBS

45 Double Unders

35 Sit Ups

25 WBS

Rx:

9/6 – Du’s

Masters Rx:

6/3 – Mixture Du’s + Skips

Scaled:

6/3 – Skips