Ron McKinstrayDec 17, 20191 min readTuesday 17/12/19Meatball SubEMOM 1010 wbs - 10 sit-ups Cotton Eyed Joe21-15-9 Reps ofClean & Jerk (50/35 kg)T2B/HKRbuy out - 30 burpeesWOD61 views0 commentsPost not marked as liked
Meatball SubEMOM 1010 wbs - 10 sit-ups Cotton Eyed Joe21-15-9 Reps ofClean & Jerk (50/35 kg)T2B/HKRbuy out - 30 burpees