Sep 1, 20201 min readTuesday 1/09/2020EMOM 20 Min 1 ROW Men 12 - 16 calories Ladies 8 - 12 caloriesMin 2 KBS 15 Reps Men 16 - 24 kg Ladies 8 - 16 kg
EMOM 20 Min 1 ROW Men 12 - 16 calories Ladies 8 - 12 caloriesMin 2 KBS 15 Reps Men 16 - 24 kg Ladies 8 - 16 kg
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