Tuesday 1/09/2020
- Sep 1, 2020
- 1 min read
EMOM 20
Min 1 ROW Men 12 - 16 calories Ladies 8 - 12 calories
Min 2 KBS 15 Reps Men 16 - 24 kg Ladies 8 - 16 kg
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EMOM 20
Min 1 ROW Men 12 - 16 calories Ladies 8 - 12 calories
Min 2 KBS 15 Reps Men 16 - 24 kg Ladies 8 - 16 kg
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