“A Wave to Helen”
400 m (24/16)
21 KBS
12 pull-ups
400 m
21 snatch (42.5/35)
12 push-ups
400 m
21 KBS
12 pull-ups
400 m
21 snatch
12 push-ups
400 m
21 KBS
12 pull-ups
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“A Wave to Helen”
400 m (24/16)
21 KBS
12 pull-ups
400 m
21 snatch (42.5/35)
12 push-ups
400 m
21 KBS
12 pull-ups
400 m
21 snatch
12 push-ups
400 m
21 KBS
12 pull-ups
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