As we move in to October it’s time to book your classes
Monday 3rd :
CrossFit wod followed by Olympic Lifting at 6:45pm. Spaces still available
Tuesday 4th :
Wod all day & Foley’s Followers in the afternoon. Gymnastics at 6:45pm.
Wednesday 5th :
Workout of the day, all day
Thursday 6th :
Workout of the day, all day
Friday 7th :
Wod all day & Foley’s Followers in the afternoon. 6:45 is the last Friday night gymnastics class this year. Tuesday classes run as normal.
Saturday 8th :
CrossFit at 9, 10 & 11
Sunday 9th :
CrossFit Scotland Barbell Club.
ALL CLASSES AVAILABLE TO BOOK ONLINE
