Sweaty Saturday 30/04/22

Saturday 30/04/22

WOD

3 x 7 mins AMRAP Couplets

3 mins Rest Between

Couplet (1)

15 WBS

15 MB LRC Sit ups

Couplet (2)

150 m Row

15 KBS 24/16 kg

Couplet (3)

15 KB SDHP 24/16 kg

15 Push ups