top of page
Search

Sweaty Saturday 30/04/22

Apr 30, 20221 min read

Saturday 30/04/22


WOD


3 x 7 mins AMRAP Couplets


3 mins Rest Between


Couplet (1)


15 WBS

15 MB LRC Sit ups


Couplet (2)


150 m Row

15 KBS 24/16 kg


Couplet (3)


15 KB SDHP 24/16 kg

15 Push ups


 
 
 

Comentários

Avaliado com 0 de 5 estrelas.
Ainda sem avaliações
Adicione uma avaliação
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page